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​TRIANGULATIONS

thoughts on celestial navigation

and where we are
​
under current planetary cycles

COSMIC CONTEXT

4/12/2022

 
Picture
 here we are
at the beginning
like children attending a new school
full of dread
and possibly (hopefully)
excitement

we know what school is like
but we do not know what this new environment will be like
will we fit in?
will we make friends?
will we be accepted?
will we flourish?
will we fail?
 
interestingly, these existential questions follow us through life
at every stage
at every crossroad
at every ending
and at every beginning
 
today marks the start of a new paradigm
for all inhabitants of Earth
a 13-year cycle is ending
a 13-year cycle is beginning

today we set off on the path
of this new 13-year cycle
there will be challenges
there will be lessons
there will be loss
there will be gain
and there will be growth and expansion
as old ways dissolve
and new ways develop and thrive

today's energetic cycle is an invitation to
to connect with the Divine...
an invitation to learn to live
from a place of self love and kindness
today our consciousness reaches 
beyond our personal limitations
to the matrix that is Universal Love

the cosmic context of today's commencement
 is that through knowledge and understanding
through compassion and empathy
through the expansion of the senses
and the expansion of the mind
we connect to the higher mind
to the intuitive mind
to the place where we know what we know
and the place that understands our interconnectedness
the place that reveals the individuals capacity for social consciousness
for humanitarian giving
for growth that improves everything for everyone

what an opportunity in the offering!
what a much needed turn in the road!

in this Spring season of growing light
of solar, vitalizing, empowering, life giving light
the universal solvent, LOVE, is coaxing us
out of hibernation and into
the spiritualizing process that is its highest vibration:
the capacity to love oneself with full acceptance
thus allowing one to love others with full acceptance 

consider the past 13 years
where were you then?
where are you now?
how did you get here?
what did it cost you to get here?
how do you feel about where you are?
where do you want to go now?
 
consider the past 13 years
gather your experiences
and cut your losses
celebrate your achievements
...or somewhere in between…
but most importantly
get as real and as honest with yourself as you possibly can

a cosmic reset is taking place
and the mandate is to
to lose your old way of being
so you can truly become
who you are
who you are meant to be

the universe is giving you permission to wipe the slate clean
in order to fill it with your own visions
your own rules
your own guidelines and definitions
the universe is inviting you to surrender everything you know
so you can express everything you know
the universe is infusing you with everything you need for this journey
meaning no need to overthink
the next 13 year cycle ahead of us

the cosmic context today is about trust
it is an invitation to let go of worrying about it
because worrying is a waste of energy
since you cannot control a cosmic cycle

you will live it
and you will know it
and you will be part of it
and that is enough
because you are enough
​

the cosmic context of today's beginning
is calling us into life
into full and free complete self love and self expression

Exhale.
Inhale.
BREATHE In the promise of Spring
and this new cycle
EXHALE the confines of the past
INHALE the LOVE
EXHALE the fear

BE IN THE DAY!

"... today is a GIFT.
That's why it's called the present." – Bil Keane
Picture

DARK, DARK, DARK

2/28/2022

 
Picture
DARK, DARK, DARK
 
Instead of the cacophony of voices
Verbalizing the various perspectives
About what is going on
I invite you to listen…
Listen to what is going on 
Below the surface
 
Listen 
To what you are hearing
Underneath
Listen
To the sound
To the particular tone 
We all know it
We all resonate with it
 
It is not background noise
 
Listen 
And let yourself feel
The wailing
The tears
The pain
The fears
 
Listen
And let yourself feel
The weight of the unbearable
 
Here is the truth of it:
When one of us suffers
We all suffer
 
Hold the reality of this if you dare.
 
Then listen again
And hear
Your own pain 
Your own despair
Your own hopelessness
And let yourself acknowledge
The weight of the unbearable
 
Here is the truth of it:
We are all connected
Everything is connected
 
And the overwhelming 
Darkness we are currently experiencing
The darkness that
Holds everything
Including the seeds of new life
Is here to remind us 
That it is not about Cause and Effect and Blame
It is about Action and Reaction and Interaction

AND COMPASSION
Because we can relate
And we relate because we are connected
Because everything is connected
 
Here is the truth of it:
When one of us feels Love
We all feel Love
 
I invite you to exhale into the darkness
And offer up the unbearable
To be transmuted to the highest vibration of Love
 

I invite you to Inhale the darkness
And let its potentiality fill you
Let its solitude and mystery and promise
Fill your exhale
An offering
​To be manifested as the highest vibration of Love


 Here is the truth of it:
Every day
By word and deed 
We have the power 
To create light from the dark
We have the power
To bring a higher vibration into our individual lives
Into our relationships
And to the planet by embracing
Our shared individuality and community
By remembering 
That when one of us suffers
We all suffer
That when one of us feels Love
We all feel Love
 
Here is the truth of it:
Self-love by extension brings love to others 
This is how we will create a civilization
Grounded in unity consciousness
This is how we will create
A place where love of self and love of other
Are in balance
And everyone has a seat at the table 

Hold the reality of this if you dare.
Live the reality of this if you dare.
 
Love is the constant
Love is the foundation
Love is the liberator
Love is external to the system that is ending
Love is essential to the system that is beginning
Love is the path of peaceful revolution. 


“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ---Socrates

LEARNING TO HARMONIZE

6/10/2021

 
Picture
LEARNING TO HARMONIZE
 
Today’s New Moon is taking us deep into our souls to find the antidote for the traumas that keep us trapped in the past. Today’s Solar Eclipse is forcing us to deal more profoundly with our own subconscious as well as with the archetypes of the collective unconscious. The intensity we are experiencing is our resistance to the reorientation and renovation that is taking place deep within. This is a challenging time. We are being asked to review our past and our core being to confront things we don’t want to deal with… and to complete things that are no longer useful to us or that no longer serve our own highest good and the highest good of all. The remedy for resistance? Surrender. Letting go of trying to control that which we cannot control. Since we can’t push the river anyway, why not relinquish the habits of micromanaging and worrying about other people, places, and things? Why not reclaim all that wasted energy and apply it to nourishing and healing ourselves? 
 
Salvation lives in the dark and fertile moments of today’s Solar Eclipse. By tapping into the inner guidance available to us during this period we can begin to develop the skills we need to navigate through these evolutionary times. The power surge of this New Moon Solar Eclipse is calling us to reorient and redefine everything. The energetic lessons embedded in this New Moon Solar Eclipse are about duality - self/other, good/evil, masculine/feminine, right/wrong, yin/yang, human/divine…  Understanding this and learning to harmonize the oppositions that exist within ourselves and within our earthly experience is the key to making sense of the complexities and insecurities of this ever-changing world.
 
The next ten days is a time for reflection. It can be a time of inspiration, a dreamy imaginative time, or it can be a frustrating, non-rational time motivating us to escape pressures through addiction and/or passivity and avoidance. It is important to be as self-aware as possible – to notice if you are feeling depleted or energized or somewhere in between or all of the above… and to respond compassionately to yourself. There is much to be gained if we dare to trust our intuition even when our rational minds question or contradict what our gut says. 
 
Our intuitive faculties expand our consciousness so that we have the greatest potential to become our true, best selves. Each one of us holds within our own unique antidote to the wounds we suffer. We are all wounded. We are all suffering. We are all sensing our way through the darkness of these evolutionary times. The universe is inviting us to take up the sacred act of healing ourselves. This Solar Eclipse is signaling that it is time to begin seeking our own cure. Rest assured, by the light of this New Moon, we will find the foothold on the forward path of recovery. Rest assured, by the light of this New Moon, we will find the way to give form to a new way of being that truly resonates with our needs individually and collectively. 
 
Peace
Light
Love 
Harmony
To you 
And to all
Happy New Moon!

The Color Purple

1/8/2021

 
Picture
The Color Purple
 
I have been thinking about the color purple
In particular this quote from
The inimitable and amazing
Alice Walker: 
 
“I think it pisses God off if you walk by the color purple in a field somewhere and don't notice it.”
 
Purple is a secondary color
Meaning it is made by blending 
Two primary colors in equal portions
50% RED
Plus
50% BLUE
Equals 
100% PURPLE
 
In the United States 
The Country is 50/50
And now
The Senate is 50/50
So we are no longer 
Republican Red
And/or
Democrat Blue
Now,
WE LITERALLY ARE PURPLE
 
And, like all secondary colors
Our existence is dependent upon 
The balanced blending 
Of the two primary colors
 
From this point of view
We The People 
Are actually meaningless without the polarity
There is a dynamic equilibrium
That is the essence of secondary colors
Understanding this 
Is the way forward
 
“I think it pisses God off if you walk by the color purple in a field somewhere and don't notice it.”
 
So let’s begin 2021
Noticing Purple….
The purple of bruises
The purple of bravery (as in the Purple Heart)
The purple of nobility 
The purple of calming energy
The purple of the crown chakra
That allows us to access higher consciousness
 
We are in the crucible 
Of learning how to relate
In a new way
To our selves
And to each other
Let’s embrace purple
Let’s notice what we have in common
Rather than what divides us
 
The magic of Purple
And all secondary colors
Is that when you blend them 
WITH the primary colors
You get tertiary colors
Which opens an unlimited spectrum of colorful possibilities
 
Here’s to Purple
And the collective power of
POSITIVE
Society Building in 2021!
 
 
“Hard times require furious dancing. Each of us is proof.”
 
“Propaganda is amazing. People can be led to believe anything.”
 
“When the ax came into the forest the trees said the handle is one of us.”
 
"There are ways that the spirit can be mended just as there are ways that the spirit can be broken."

 
“As long as the Earth can make a spring every year, I can. As long as the Earth can flower and produce nurturing fruit, I can, because I’m the Earth. I won’t give up until the Earth gives up.” 
 
All quotes by ALICE WALKER


In The Dark Of The Growing Dark

10/31/2020

 
Picture
As the Sun moves farther away from the Earth
As we live more in darkness than in light
The unknown becomes potently felt
Which amplifies our vulnerabilities
Our worries and our fears

 
Evolutionary change is upon us
And in order to master our lessons
And move on
We must overcome the limitations
The vanities
The divisiveness
Imposed upon us
By the system of patriarchy
 
Esoteric mystery
Teaches of the
Ring-Pass-Not
“A confining barrier
which acts as a separator or a division
between a system
and that which is
external to the system…
The ring-pass-not
acts only as a hindrance
to that which is
of small attainment in evolution,

but forms no barrier
to the more progressed.” 
1
 
This Halloween
As the Moon
In her fullness
Reflects
The Light of the Sun
We are reminded that
We are both dark and light
And that when we live
In the small mind
We are in the system
And when we live
In the expansive mind
We are external to the system
 
2020 is a time of reckoning
It is a time of accepting
Our essential goodness
Despite our failures
Despite our traumas
In this time of transformation
We have a golden opportunity
To self confront in order to see
Whether or not
We have what it takes
To become a scout
To become a pathfinder
In the uncharted territory of what comes
After the patriarchy
 
Humanity needs scouts
Scouts who understand that the shadows we cast
Connects us to the Earth
Scouts who are fearless in believing
That there is a place at the table for everyone
Scouts courageous enough
To walk their talk as they
Learn to live from love
Abundantly
 
Humanity needs scouts
For they will become the emissaries of the future
Leading us out
Of the holding patterns
Of patriarchal retribution and
Into a place of
Unity and community
A place where
Love of self
And Love for other
Reside harmoniously
 
This is the time of our
Ring-Pass-Not
The time to embrace the cosmic truth
That far from being a place
Of death and endings
The Dark is a place
Rich with the potential for change
Rich with the potential for hope
The Dark is place to DREAM
To Imagine
To Plan
To Begin
 
LOVE is external to the system
LOVE is the constant
LOVE is the foundation
LOVE is the liberator

                                                       
                                                    
The spirit talks in spectrums
He talks to mother earth to father sky
Self indulgence to self denial
Man to woman
Scales to feathers
You and I
Eagles in the sky
You and I

Snakes in the grass
You and I
Crawl and fly
You and I

 
Oh, you and I, you and I, you and I
By the dawn's early light
You and I, you and I
You and I, you and I
Oh, you and I


Joni Mitchell, Don Juan's Reckless Daughter

 
1 PONDER ON THIS from the writing of Alice A. Bailey

BREAKING UP

10/18/2020

 
Picture
“You will be whole… there is a precious jewel within you that was never crushed. Cherish it. Cleanse it. Bathe it in the river of Love.”     ---Starhawk
Humanity has been
Breaking up with the patriarchy
For decades
 
There comes a point
In all break ups
When the list of grievances is long
When defensiveness is the norm
When tensions only escalate
When resentments become
The common ground
And every effort made
To get back to
A place of harmony
Fails
 
There comes a point
In all break ups
When the wisest course of action
Requires the greatest courage
 
There comes a point
In all break ups
When the ending becomes the beginning
 
This is the point of transformation
This is the point of sacred evolution
This is the point of opportunity
 
Humanity has arrived at this point
 
Courage, my friends, courage
 
It is time to recognize that
Despite its power ending
The patriarchy
Is unyielding
 
It is time to accept that
To relentlessly fight
For patriarchal change
Is fruitless
 
Which leaves us in the Bardo
The In-Between
Where it is dark
And we are unmoored
Unrecognizable even to ourselves
Because the patriarchy shaped us all
And even its death throes
Impacts us still
Catalyzing this collective identity crisis
Who are we now?
Who will we become?
 
Courage, my friends, courage
The beginning is in the ending
 
There is a surrender that is righteous
A surrender that allows the focus to shift
From fighting to healing
From killing to creating
From destroying to rebuilding
 
This is the road less travelled
This is the journey of Higher Consciousness
And it is now solidifying
Beneath our feet
Showing us the way forward
If we but choose to
Set foot upon this path
 
Despite our seeming lack of control
We have the agency
To recognize the fact that under the patriarchy
We are all wounded
​We are all traumatized

We have the agency to ignore
The patriarchy’s habitual Siren calls
And break the endless mental loops that
Limit our capacity for Love and Community
 
We have the agency
To embrace this

Once in a lifetime
Cosmic opportunity

To create light from darkness
By employing the  
The greatest healing balm of all
Forgiveness
 
Forgive everything
Choose a fresh start
Choose to live in the good reality
Choose to be a maker, a shaper
Of this new reality
Where LOVE is the guide
Love of Self AND Love of Other
 
Let it all go
And know that
Every time you falter
Every time you get stuck
Every time you fall down
Every time you lose your way
Because the rage is overwhelming
And the despair debilitating
And the anger depressing
And the resistance frustrating
You have the agency
To find your way back to The Path
 
This next part of the journey
Is not about being right
​Or being perfect
It is about course correction
Because we learn by making mistakes
And then trying again
and then again
​and again
It is about course correction
Because we have the agency
To take the gut-wrenching pain
Of breaking up
And transform it into the fuel needed
To propel us forward
 
It is time to turn the shit to compost
It is time to take the frayed ends
Of the cords that the patriarchy
Used to bind us
And tie them together
So we can weave a new vision
A collective vision
In which there is truly
a seat at the table for everyone
 
We have the agency
The path is before us
Courage, my friends, courage
The beginning is in the ending


BREATHE

9/27/2020

 
Picture
​Breathe
Exhale
Inhale
Breathe

 
For the next 3 weeks we will be navigating choppy cosmic waters
 
People will get frustrated
People will get angry
Likely causing more agitation
And more frustration
None of which will help to solve any problems
 
For the next 3 weeks
Be extra kind to yourself… and to others
Pace yourself, reducing pressure where you can
SLOW DOWN
Seek balance between work and play
Get rest and exercise
There is a lot going on right now
Balance is needed so you do not deplete yourself
Or make rash (wrong) decisions
Especially if you find yourself faced with a do over
Breathe, and take the opportunity to start again
Without self-crushing
Without regret
Without blame
 
Breathe
Evolutionary change is not like turning a light switch on and off
It is slow and cyclical
With multi-layered lessons
And while we may not tangibly see or experience
How all of this hard energy
Is positively impacting our consciousness
The seeds of transformation have already downloaded
And, as weary as we may be
We can rest assured
That life renews itself from what is hidden
 
Our mantra for the next three weeks:
Patience, Patience, Patience

 
Our mantra for the next three months:
Trust, Trust, Trust

 
The promise ahead is not a mirage
We WILL emerge
From the shadows of uncertainty and despair
Into a new cycle
That will have more clarity
More direction
More HOPE…
 
Breathe
Exhale
Inhale
Breathe
 
Blessed Be!

RADICAL THINKING / RADICAL HEALING

6/1/2020

 
Picture
What are we going to do…
Blow it out or let it burn?
 
Oh, the anxiety!
Oh, the despair!
 
We are living in unprecedented times…
Wait, are we?
History is littered with times just like this: epidemics, pandemics, genocides, wars, unfettered violence, oppressions, racial discriminations, sexual discriminations, exploitations, slavery, misogyny and on and on and on…
 
Well, today
In light of current events
I invite you to join the vanguard
I invite you to re-frame the human condition
 
Essentially, it really is simple:
Love your self and love each other.
 
Simple
And yet, not so simple to live from this truth
Because centuries of the “human condition”
Have traumatized us all
The Patriarchal abuse of power
Has cowed our spirits
And stripped us of our inalienable rights
Yes, those rights…
 
The founding
Of the great experiment
That is the United States
Was truly visionary…
In practice, sadly, it was more than seriously flawed
And mournfully impossible to birth without horrific compromises:
Math that dehumanized
Rules and ideas that crushed, oppressed, and diminished
Anyone “other”
(Our brothers and sisters)
 
And that legacy continues
 
What are we going to do…
Blow it out or let it burn?
 
It is time to choose the higher vibration of Love over Hate
And commit to living from that place of love
Through words and deeds
In the microcosm of your life
EVERY DAY
Which in turn will naturally
Contribute to the expansion of Love over Hate
In the macrocosm of the world
EVERY DAY
 
It is time people
Let’s refuse to doom ourselves
To another repetition of the past
Let’s reject another empty
Never Again
Let’s get it right this time around
 
We CAN change the course of history
We have the power
We have the agency
Let’s break the cycle
 
The tactics are there for the taking
Blueprints are there to guide us
Proof upon proof exists demonstrating that
One person can change the world
 
Let’s follow in the footsteps of the
Brave heroes and heroines who
Stood up to vile status quos 
And changed the world
 
In no order
(And definitely an incomplete list)
With deep gratitude
I offer the names of these great souls
To inspire you
to take up your agency 
NOW:
 
Galileo
Dietrich Bonhoeffer
Martin Luther King
Ruby Bridges
Nelson Mandela
Mahatma Gandhi
Mother Theresa
Rosa Parks
Eleanor Roosevelt
Franklin D. Roosevelt
Joan of Arc
Cleopatra
Helen Keller
Wilma Rudolph
Socrates
Winston Churchill
Muhammad Ali
Dalai Lama
Jesus
Moses
Harriet Tubman
Abraham Lincoln
Jesse Owen
Frederick Douglass
Michelle Obama
Plato
Oprah Winfrey
Albert Einstein
Malcolm X
Maya Angelou
Sojourner Truth
Amelia Earhart
Frida Kahlo
Anne Frank
John Lennon
Benjamin Franklin
Betty Friedan
Jane Goodall
Katherine G. Johnson
Shirley Chisolm
Francis Bacon
George Washington
Malala Yousafzai
Greta Thunberg
 
Let’s join this esteemed vanguard
To break the patterns and shatter the legacy
Let’s finally do the right thing
 
Love your self
And love each other
 
It's time!

 

SO INTERESTING...

5/1/2020

 
Picture
So Interesting…
 
So interesting…
The facts of Covid
Compelled us to act
In the best interest of others
Which simultaneously meant
In the best interest of ourselves
 
So interesting…
The facts of Covid
Compelled us to make the choice
To confine ourselves at home
To protect others
Which simultaneously meant
To protect ourselves
 
So interesting…
This pandemic
Showing us
The best of humanity
And
The worst of humanity
 
So interesting…
Mother Earth doing well
Appreciating the lighter touch
Humanity is having on her
While we remain home
Feeling exhausted
From over stimulated senses
In confinement
 
So interesting…
Our frustrations
And our anxieties and fears
Rooting us in stagnation
And maybe apathy
Or in home baked goods
Eating our emotions
As the saying goes…
 
So interesting...
This helplessness
We feel
Over our lack of control
 
But wait
Didn’t we just make a choice?
A choice that led to action?
 
Yes
Indeed
We did
 
Individually
And
Collectively
We chose
We acted
And we had an impact
WE slowed the spread of Covid
 
We are not helpless… we have agency!
 
So here we are
Faced with the truth
Of the power of our agency
Here we are
At this crucial, critical time
Confined
With limited escape
From this reality
 
We are not helpless… we have agency!
 
But…
It is easier to avoid
To resist
To be cynical
To passively fall in line
When the crisis abates
To drift along with whatever the
Next normal will be…
 
Passivity wins
Chalked up as human nature
 
But is it human nature?
Or
Is it habit and societal pressure?
 
We are not helpless…we have agency!
 
In fact, now,
Each of us is LIVING PROOF
That our choices
And our actions
Impact THE WORLD
 
The Universe is giving us a lesson
A collective, shared experience
So that we know
UNDENIABLY KNOW IN OUR BONES
The simple truth of existence:
By acting in the best interest of others
We are taken care of too
By taking care of ourselves
We are taking care of others
 
So on this May Day
As NEW LIFE
Bursts forth in nature
Let Cabin Fever
Become Spring Fever
Which is the IMPERATIVE for
A NEW CYCLE
REBIRTH
REGENERATION
CREATIVE EXPRESSION
AND THE CELEBRATION OF
THE JOY OF BEING ALIVE
 
In these dark times
On this May Day
Reclaim your agency
Embrace your power
And recognize
The unprecedented opportunity
For renewal
That is staring you down
DARING YOU
TO MAKE A DIFFERENT CHOICE
THIS TIME
 
In these dark times
For those we have lost
For those who are suffering
For those who are taking care of us
We must engage our agency
And shine our light
 
We must live from our hearts
From LOVE
Because we KNOW that
By acting in the best interest of others
We are taken care of too
By taking care of ourselves
We are taking care of others
 
Ask yourself:
What can you do now that you could not do before?
Ask yourself:
What WILL you do now that you did not do before?
Give yourself permission
Choose and Act
 
You are not helpless… you have agency!

 

 
“You’re braver than you believe, stronger than you seem, and smarter than you think.”  A.A. Milne
 
“Keep some room in your heart for the unimaginable” Mary Oliver


CONTINUANCE

4/17/2020

 
Picture
So much grief
So much sorrow
So much fear
So much loss
So much anxiety
So much uncertainty
So much anger
So much frustration
So much confusion
So much despair
So much death
 
And so much life
 
As we look from the windows of our contained lives
Nature is blooming
When have we ever witnessed the cycle of life so profoundly?
 
The Solar Year began on the Spring Equinox
The Sun entered Aries, the point of all beginnings
The point of initiation for the New Year’s life force vitality
And in the season in which we usually venture forth
To enjoy the sunshine and growing longer days
We are sheltering in place
Frightened for the well being of our loved ones
And ourselves
Helpless as familiar life is decimated
And we are forced to feel
The fragility of existence
 
The synchronicity
Of our collective pause
With the start of the Solar Year
Is not random
 
We are in the early stages…
Not only of Covid19
But of a whole New Age
The Age of Aquarius
The Age of the Collective United
 
Life is fragile in the early stages
Think of the newborn infant
Requiring non stop care
Think of the exhausted first caregivers
Offering non stop care
Think of the newborn infant
Who does not receive the care, the nourishment, the love
And thrives none-the-less
 
Life is tenacious
Life endures
Life continues
Ever cycling
and recycling
 
And as the Sun moves into the sign of Taurus
Plowing the springtime Earth
Making it ready to receive the seeds
Of this new way of being
We engage our senses
Sight, Smell, Taste, Hearing and yes, Touch
We engage our intuition
The Body’s GPS
To observe, explore, create, and ultimately understand
This changing, new environment
And our place in it
 
The Divine Spark of life in Aries
Is made manifest in Taurus
What surges in Aries
Stabilizes in Taurus
What originates in Aries
Concentrates in Taurus
Together
They share the same directionality:
New Growth
 
We are on a path of growing light
6 months of increasing vitality
And rising consciousness
6 months under the protection of Aphrodite Pandemos
Aphrodite of the People

Aphrodite who became Venus
The ruler of Taurus
Goddess of Love, Beauty, Creativity, Fecundity, Sensuality
And the ONLY Greek God to possess
the alchemical power of transformation
She alone has the ability to make mortals AND gods
Fall in love to conceive new life
 
The synchronicity of the Covid19 pandemic
During the energetic time of
Aphrodite Pandemos
Is not random
 
Aphrodite Pandemos
Embodies
The transformative,
Creative
Power of LOVE
Who better to guide us through these unprecedented times?
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